kryomed infographic

First a Doctor will go over your medical history and determine if you are a candidate for cryotherapy. If clearance is given a medical assistant will take your blood pressure and escort you to the cryotherapy room.

There, a trained Kryomed sauna operator assists you into one of our exclusive cryosauna chambers. During the treatment you wear hand and foot protection as well as protection for sensitive areas. Air cooled by liquid nitrogen safely and dramatically reduces the temperature of the air in the cryosauna. You stay in for between one and three minutes.

Many compare the sensation to standing in front of an open freezer on a hot day – chilly but tolerable.

After the short treatment you perform moderate cardiovascular exercise, like riding a stationary bike, for 15 to 30 minutes.


369 Glen Cove Road, Greenvale 11548 - 516 671 8000